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PoissonsGILT HEAD BREAM
GILT HEAD BREAM

Separus aurata (20-50cm)

Gilt head bream is calculated to be 150Cal per 100 grams making 80Cal equivalent to 53.33g with 55.08g of mostly protein, 18.09g of fat, 0.81g of carbohydrates in 270g while being rich in vitamins and minerals such as Vitamin B12 and Vitamin D.