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PoissonsEUROPEAN BARRACUDA
EUROPEAN BARRACUDA

Sphyraena sphyaraena

Barracuda easily fits in a variety of meal plans,including those that restrict fat and carbohydrate in-take .The low-calorie fish is also low in fat and packed with protein and omega-3 fatty acids. A comparison with other saltwater fish shows that barracuda has similar nutritional qualities.