Sardine
Sardina is one of the most concentrated sources of the omega-3 fatty acids EPA and DHA, which have been found to lower triglycerides and cholesterol levels; one serving (3.25 ounce can) of sardines actually contains over 50% of the daily value for these important nutrients. Sardines are an excellent source of vitamin B 12
Specie | sizes | Availability |
---|---|---|
Sardina pilchardus | 25-35 ppk / 35-60ppk | all years seasons |
Sardinella aurita | 20-25 ppk | all years seasons |
SIMILAR PRODUCTS
Description
Specie | sizes | Availability |
---|---|---|
Sardina pilchardus | 25-35 ppk / 35-60ppk | all years seasons |
Sardinella aurita | 20-25 ppk | all years seasons |